What is Positive Psychology?

Positive Psychology is the science of living a satisfying life, well-being, happiness and flow. It focuses on strengths and other positive aspects of our character and personality. Many approaches look at the problem and although this is also helpful, our inner resources and resilience don't get enough attention. Positive Psychology changes that.
Positive Psychology Coaching looks at your strengths, you vision (or the development of your vision for the present and future), teaches healthy and supportive habits, strengthens your resilience and contributes to more positive experiences and relationships by fostering confidence, self-love and positivity resonance.