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The PERMA Profiler is a test that measures the five pillars of well-being: https://permahsurvey.com/
You can also find more test from Penn State's University on Authentic Happiness here: www.authentichappiness.sas.upenn.edu/testcenter You can use these to keep track of your overall well-being and more. We will also be using some of these in our sessions, depending on your requirements and to evaluate effectiveness. |